News

Australia Day Aquathon
The surf club versus triathlon club Australian Day aquathon is back! We did this for a few years and it was heaps of fun. 
800m run, 1km swim, 800m swim or 400m run, 500m swim, 400m run.
Lifesavers/lifeguards will be in one team and triathletes in another. If you are both, you get to choose!
We have a trophy. Age groups 13-15, 16-19, and then in ten year groups. We need a spread across all age groups. Minimum age 13 years.
Flynns Beach, Friday 26 January 2018, 8.00am registration, 8.45am briefing, 9.00am start.
 
Scrutineering
Scrutineering will occur at 8.30am on Saturday 27 January 2018 for competitors heading to the Country and State Championships. Please attend with
your craft.
 
Surf Club Bar
The bar is open from 4.00pm to 8.00pm every Friday and Sunday.
Salsa by the Sea is on again from 4.00pm on Sunday 21 January 2018. Latin DJ Stevo will be playing salsa, bachata, tango, merengue, kizomba,
cha-cha and more fantastic Latin music while guests enjoy the view from the deck overlooking Flynns Beach.
Members and visitors are welcome to bring their own snacks, chips, dips, etc. Or you can order a pizza from Poco Loco on Pacific Drive and they will
deliver it to the bar. 
 
Beach Fitness
Beach fitness is now on offer to members over the age of 15 on Friday mornings from 6.00am to 7.00am. The cost to current members will be half
price, $5 per session. Non-PMSLSC members will be id="mce_marker"0. The group fitness sessions will be mostly equipment free, incorporating 
body weight exercises, shuttle runs, stairs, core etc. The sessions will cater for a range of fitness levels and age groups above 15, and will be a great 
start to the final day of the working week! It is essential to advise James Turnham of attendance before your first session. 
 
Upcoming Events
Saturday 20 January 2018
Branch Championships
U/9 to masters male/female beach events only
Wauchope Bonny Hills SLSC

Saturday 20 January 2018
North Coast Boat Series Round 7
Wauchope Bonny Hills SLSC

Sunday 21 January 2018
Branch Championships
U/9 to masters male/female water events only
Wauchope Bonny Hills SLSC

Saturday 3 February and Sunday 4 February 2018
NSW Country Championships
South West Rocks SLSC

Saturday 10 February 2018
North Coast Boat Series Round 8
Port Macquarie SLSC

Sunday 11 February 2018
3rd Club Championships
Port Macquarie SLSC

Saturday 24 February and Sunday 25 February 2018
NSW Lifesaving Championships
Swansea Belmont SLSC

Friday 2 March to Sunday 4 March 2018
NSW Age Championships
Swansea Belmont SLSC

Wednesday 7 March and Thursday 8 March 2018
NSW Masters Championships
Swansea Belmont SLSC

Friday 9 March to Sunday 11 March 2018
NSW Opens Championships
Swansea Belmont SLSC

Saturday 17 March 2018
North Coast Boat Series Round 9
Woolgoolga SLSC

Saturday 14 April to Sunday 22 April 2018
Australian Surf Life Saving Championships
Scarborough SLSC
Life Saving Nippers Venue Hire History